5 to 20 percent of adults react to stress at night by clenching their jaws and grinding their teeth (Bruxism), are you one of them?
Luckily for me, I only suffer from teeth or jaw grinding infrequently. Yet, my brother – when he is asleep. Gee, his mouth sounds like a drill bit going off. He’s had guards, seen the dentist. Yet, he still grinds his teeth at night.
Many of the causes of bruxism are all in your head and emotionally based.
EFT or Emotional Freedom Techniques can help you release all your negative emotions.
EFT works on all negative emotions. Here are some of the key ones, which appear to cause bruxism.
To read more click here
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