All,
In my last post I wrote about clearing your stuff. Letting go of the can'ts, should nots, would nots, musts and needs.
I'm a practitioner of Hypnosis, NLP and Time-Line. I've had great success in the past with these techniques. Yet for the past few months I've been stuck, certainly with Time-Line and letting go of my own stuff. Everything happens for a positive reason. I was eventually shown the way to the technique called EFT.
I heard about EFT during a recent hypnosis training and I thought no more of it. Then, a month or so again. I was shown EFT again. I then decided to give it a go. Wow is all I can say. The technique has so far just blown me away. I've been using it on myself for a variety of issues, limiting decisions and negative emotions nearly daily for the past month. I've found e-books, teleseminars. I've listened to and tapped alone with and to everything.
What is EFT ?
EFT is basically tapping with your fingers on certain meridian points around your body, whilst saying phrases out loud to yourself. This tapping clears the energy blocks that you have within your body. These energy blocks are you negative emotions, limiting decisions etc i.e. anger, fear, sadness, guilt, impatience and frustration. By releasing them, you let go of much that you have been holding on to. This then allows you to focus on what you want, not on what you don't want i.e. feeling angry and unhappy. That is it in a nut shell. Don't be deceived by its simplicity!
For more info go here : http://www.emofree.com/
Two practitioners that I highly recommend and are really shaking things up for me are :
Carol Look . Her Abundance Book has been brilliant for me, found here .
and
Brad Yates His Money Beyond Belief Series has been really powerful stuff for me. Even when I got stuck on the eft process on what they call the set-up phrase. I emailed him and he replied. Always good in my book!
I like EFT because I can do it anywhere and at any time. Trust me I have. I'm often found walking out and about tapping myself. (What came up for you as I said that - what did you say to yourself? Your issue not mine...happy days!) A round of EFT can take less than a minutes, quicker than most inductions and other techniques that I know of - brilliant. We all have a minute. Oh yes you do - how many times do you go to the toilet or have a coffee/tea break in a day.
Does it work ?
You bet. The beauty of EFT is that even if you don't think it is working, just tap along anyway. I wanted to attract a piano. When I was younger I had a great opportunity to play and learn. I never did. Since 'growing up', I learnt the piano is such a great social instrument, an ice breaker. Even when I've been travelling, hotels and hostels often have one. I had been tapping away, not even thinking about a piano, yet I'd written it down as one of my goals and I had a picture of it on my vision board that I see every day out of the corner of my eye. Well I've got one and not just a piano. I've manifested a BABY GRAND!!! The best thing - it has only cost me delivery, moving it from one house to another. If you let go of the how something will happen or show up, things happen much faster!
Happy Travels
A
Technorati : Beliefs, EFT, Goals
