I've not exactly been the happiest person these last few weeks. Various things have happened that I've had to deal with. However everything does happen for a positive reason. One such is I've not been very happy with my boss. I often talk to myself...alot. Recently I've taken to talking and moaning about my boss. Then I stopped and said to myself wow...what am I doing, what am I focusing on? Low and behold, my boss really does get under my skin.
Then I thought what if I talk with all the emotion that I do about my boss and my current work situation about my future goals? So that is what I've started to do. Talk to myself as if my goals have already happened. I talk as though I've already achieved my goals as that is how the 'experts' tell us to write about our goals.
I now have X. Having X is great because I can now X.
I know 'physically' I don't have them in the here and now, yet I'm focusing on them and putting one hell of alot of emotion into the talking...In addition I feel really good having had a little chat with myself. Much better than moaning about my boss!!!
What could you talk into being?
Happy Travels
A